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Cover: 9781684030064 | The Worry Workbook | Kristin Buhr (u. a.) | Taschenbuch | Englisch
Dekorationsartikel gehören nicht zum Leistungsumfang.
The Worry Workbook
CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Taschenbuch von Melisa Robichaud (u. a.)
Sprache: Englisch

35,10 €*

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Lieferzeit 1-2 Wochen

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Beschreibung
For people with chronic worry, fear, and anxiety, there are many causes--but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
For people with chronic worry, fear, and anxiety, there are many causes--but fear of uncertainty is one of the most common. Written by two psychologists and experts in anxiety, The Worry Workbook is the first of its kind to provide powerful, evidence-based tips and tools to help readers challenge their fears, build a tolerance for uncertainty, and find relief from worry in their everyday lives.
Über den Autor
Melisa Robichaud, PhD, is a clinical psychologist and cofounder of the Vancouver CBT Centre. She holds adjunct clinical faculty and clinical associate positions in psychology and psychiatry at the University of British Columbia and Simon Fraser University. Robichaud specializes in the treatment of anxiety with an emphasis on generalized anxiety disorder (GAD), and is on the scientific advisory board of AnxietyBC, as well as current president of the Canadian Association of Cognitive and Behavioural Therapies. For over a decade, she has provided workshops and training to both mental health professionals and the public on the treatment of GAD, and has published numerous book chapters and scientific articles on the subject.
Details
Erscheinungsjahr: 2018
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684030064
ISBN-10: 1684030064
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Robichaud, Melisa
Buhr, Kristin
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 202 x 17 mm
Von/Mit: Melisa Robichaud (u. a.)
Erscheinungsdatum: 01.05.2018
Gewicht: 0,421 kg
Artikel-ID: 109428655
Über den Autor
Melisa Robichaud, PhD, is a clinical psychologist and cofounder of the Vancouver CBT Centre. She holds adjunct clinical faculty and clinical associate positions in psychology and psychiatry at the University of British Columbia and Simon Fraser University. Robichaud specializes in the treatment of anxiety with an emphasis on generalized anxiety disorder (GAD), and is on the scientific advisory board of AnxietyBC, as well as current president of the Canadian Association of Cognitive and Behavioural Therapies. For over a decade, she has provided workshops and training to both mental health professionals and the public on the treatment of GAD, and has published numerous book chapters and scientific articles on the subject.
Details
Erscheinungsjahr: 2018
Genre: Importe, Psychologie
Produktart: Ratgeber
Rubrik: Geisteswissenschaften
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781684030064
ISBN-10: 1684030064
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Robichaud, Melisa
Buhr, Kristin
Hersteller: New Harbinger Publications
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 254 x 202 x 17 mm
Von/Mit: Melisa Robichaud (u. a.)
Erscheinungsdatum: 01.05.2018
Gewicht: 0,421 kg
Artikel-ID: 109428655
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