This Is Your Brain on Anxiety | Taschenbuch

Cover: 9781621064213 | This Is Your Brain on Anxiety | What Happens and What Helps | Harper

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Sprache: Englisch

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Beschreibung

Our brains do their best to help us out, but every so often they can be real assholes - having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it''s not good to do these things, but it can''t help it sometimes - especially if it''s obsessing about trauma it can''t overcome. That''s where this life-changing book comes in. With humour, patience, science, and lots of good-ole swearing, Dr. Faith explains what''s going on in your skull, and talks you through the process of retraining your brain.

Details

Erscheinungsjahr:	2018
Genre:	Importe , Psychologie
Rubrik:	Geisteswissenschaften
Medium:	Taschenbuch
Inhalt:	Kartoniert / Broschiert
ISBN-13:	9781621064213
ISBN-10:	1621064212
Sprache:	Englisch
Einband:	Kartoniert / Broschiert
Autor:	Harper, Faith G.
Hersteller:	Microcosm Publishing
Verantwortliche Person für die EU:	Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße:	172 x 134 x 10 mm
Von/Mit:	Faith G. Harper
Erscheinungsdatum:	13.03.2018
Gewicht:	0,073 kg