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Beschreibung
A humorous guide to surviving social anxiety from popular blogger, Claire Eastham, which covers everything from school, university and work, through to surviving social media and making it through parties and dates - whilst actually enjoying them.
A humorous guide to surviving social anxiety from popular blogger, Claire Eastham, which covers everything from school, university and work, through to surviving social media and making it through parties and dates - whilst actually enjoying them.
Über den Autor
Claire Eastham is a best-selling author, award-winning mental health blogger, campaigner and keynote speaker.
Inhaltsverzeichnis
Introduction: Social Anxiety & Me. 1. What the Hell is it and Why it is Happening to Me? 2. How Do I Make it Go Away? 3. The School Years. 4. My Big Break(down). 5. The Party Crasher. 6. The Tiger, the Bully and the Frenemy. 7. Advice for Caregivers. 8. Take Action! 9. And Finally... 10. Glossary of Madness.
Details
Erscheinungsjahr: 2016
Genre: Importe
Produktart: Ratgeber
Rubrik: Gesundheit
Thema: Gesundheit
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781785920820
ISBN-10: 1785920820
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Eastham, Claire
Hersteller: Jessica Kingsley Publishers
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 198 x 128 x 30 mm
Von/Mit: Claire Eastham
Erscheinungsdatum: 21.11.2016
Gewicht: 0,197 kg
Artikel-ID: 103682433

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