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Beschreibung
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
When Dr Camilla Stokholm started work as a GP, her health unravelled; she rapidly gained weight, felt exhausted and had debilitating IBS. Determined to find out the root cause, she discovered that what she ate each day played a much bigger role in her well-being than she ever thought possible. What Your Doctor Eats is everything Dr Stokholm has learnt in her journey back to health. Using the tools in this book - including easy ways to boost the gut microbiome, tips to stabilise hormones and hacks to make sustainable change - she transformed her own health and that of her patients, and now you can too. With a mixture of myth-busting facts, a look at the role of our genes and diet culture, along with the latest discoveries in nutrition science and with a delicious recipe section, this book is the only book you need to feel at your very best.
Über den Autor
Dr Camilla Stokholm is a GP living the UK, who was born in Denmark and spent her childhood in Denmark, Switzerland, Australia and Italy. As part of her GP training, Camilla was awarded a scholarship to research childhood obesity and provide teaching for parents on lifestyle measures to treat it. This led to a special interest in the gut microbiome, and to her studying to become a lifestyle medicine doctor alongside her work as a GP. She has a passion for good food and health, and shares her own gut-friendly, plant-based dishes on the Instagram account [...]
Details
Erscheinungsjahr: | 2025 |
---|---|
Fachbereich: | Allgemeine Lexika |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
ISBN-13: | 9781785045431 |
ISBN-10: | 1785045431 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Stokholm, Camilla |
Hersteller: | Ebury Publishing |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 216 x 135 x 26 mm |
Von/Mit: | Camilla Stokholm |
Erscheinungsdatum: | 24.04.2025 |
Gewicht: | 0,364 kg |
Über den Autor
Dr Camilla Stokholm is a GP living the UK, who was born in Denmark and spent her childhood in Denmark, Switzerland, Australia and Italy. As part of her GP training, Camilla was awarded a scholarship to research childhood obesity and provide teaching for parents on lifestyle measures to treat it. This led to a special interest in the gut microbiome, and to her studying to become a lifestyle medicine doctor alongside her work as a GP. She has a passion for good food and health, and shares her own gut-friendly, plant-based dishes on the Instagram account [...]
Details
Erscheinungsjahr: | 2025 |
---|---|
Fachbereich: | Allgemeine Lexika |
Genre: | Importe, Medizin |
Rubrik: | Wissenschaften |
Medium: | Taschenbuch |
ISBN-13: | 9781785045431 |
ISBN-10: | 1785045431 |
Sprache: | Englisch |
Einband: | Kartoniert / Broschiert |
Autor: | Stokholm, Camilla |
Hersteller: | Ebury Publishing |
Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
Maße: | 216 x 135 x 26 mm |
Von/Mit: | Camilla Stokholm |
Erscheinungsdatum: | 24.04.2025 |
Gewicht: | 0,364 kg |
Sicherheitshinweis