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Beschreibung

'I felt better for just reading it, knowing wellness is in the loch or the surrounding glen' - CHRIS PACKHAM
'Beautifully written, inspiring and persuasive' - LOUISE MINCHIN

In The Wild Fix Scotland, writer and photographer Anna Deacon explores how the powerful connection between nature and wellbeing can help ease modern stress. Blending ancient wisdom with modern research, this beautifully illustrated guide is inspired by the elements of Water, Fire, Earth, and Air.

From wild swimming and forest bathing to mindful photography and seasonal living, Anna shows how aligning with nature can restore balance and calm, revealing why simply listening to birdsong or looking at images of nature can soothe the nervous system.

Featuring evocative photography of Scotland's raw beauty, The Wild Fix Scotland is an uplifting companion to feeling better, living well and reconnecting with the healing power of nature.

'I felt better for just reading it, knowing wellness is in the loch or the surrounding glen' - CHRIS PACKHAM
'Beautifully written, inspiring and persuasive' - LOUISE MINCHIN

In The Wild Fix Scotland, writer and photographer Anna Deacon explores how the powerful connection between nature and wellbeing can help ease modern stress. Blending ancient wisdom with modern research, this beautifully illustrated guide is inspired by the elements of Water, Fire, Earth, and Air.

From wild swimming and forest bathing to mindful photography and seasonal living, Anna shows how aligning with nature can restore balance and calm, revealing why simply listening to birdsong or looking at images of nature can soothe the nervous system.

Featuring evocative photography of Scotland's raw beauty, The Wild Fix Scotland is an uplifting companion to feeling better, living well and reconnecting with the healing power of nature.

Über den Autor
Anna Deacon is a photographer and writer based in Edinburgh, specialising in environmental portraiture, wild swimming, nature, wellbeing and travel. Her photography and written features have appeared widely across national publications including the Guardian, The Telegraph, Stylist and The Scotsman. Since 2019, she has co-written seven books with Vicky Allan including Taking The Plunge, For The Love of Trees, The Art of Wild Swimming series, The Ripple Effect and Swimming Wild Ireland, along with The Wild Guide Balearic Islands, co-authored with her sister Lizzie Graham. Her work is driven by a deep connection to landscape, storytelling and the restorative power of time spent outdoors. Alongside her books, Anna continues to share her work and love of nature through her instagram [...]
Details
Erscheinungsjahr: 2026
Genre: Importe
Produktart: Ratgeber
Rubrik: Sachliteratur
Medium: Buch
ISBN-13: 9781785308970
ISBN-10: 1785308971
Sprache: Englisch
Einband: Gebunden
Autor: Deacon, Anna
Hersteller: Bonnier Books Ltd
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 190 x 151 x 28 mm
Von/Mit: Anna Deacon
Erscheinungsdatum: 03.09.2026
Gewicht: 0,542 kg
Artikel-ID: 136427394