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Beschreibung
Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to:

Improve your resilience whilst reducing stress

Increase your productivity, performance and efficiency

Enhance your decision making, problem solving, delegating and prioritising skills

Develop healthy working relationships with colleagues and clients

Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business.

Be calm, be focused, be mindful.

Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to:

Improve your resilience whilst reducing stress

Increase your productivity, performance and efficiency

Enhance your decision making, problem solving, delegating and prioritising skills

Develop healthy working relationships with colleagues and clients

Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business.

Be calm, be focused, be mindful.

Details
Erscheinungsjahr: 2016
Genre: Importe
Rubrik: Ratgeber
Thema: Lebensführung allgemein
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781292098326
ISBN-10: 1292098325
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Seydel, Josie
Sinclair, Michael
Hersteller: Pearson Education Limited
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 137 x 214 x 19 mm
Von/Mit: Josie Seydel (u. a.)
Erscheinungsdatum: 04.05.2016
Gewicht: 0,438 kg
Artikel-ID: 104040499

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