Zum Hauptinhalt springen Zur Suche springen Zur Hauptnavigation springen
Beschreibung

Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.

Contents include:

  • Tips for a better sleep
  • How to maintain a balanced diet
  • Simple steps to develop good habits
  • Fun mood-boosting activities.

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Be Healthy is a guided notebook with tools, advice, and inspiration to help teenagers to lead a healthier lifestyle.

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy.

Contents include:

  • Tips for a better sleep
  • How to maintain a balanced diet
  • Simple steps to develop good habits
  • Fun mood-boosting activities.

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers.

Über den Autor
TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.
Details
Empfohlen (von): 12
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Sachliteratur
Rubrik: Kinder & Jugend
Thema: Menschen
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781781454725
ISBN-10: 1781454728
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Teen Breathe
Redaktion: Teen Breathe
Hersteller: Ammonite Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 188 x 138 x 15 mm
Von/Mit: Teen Breathe
Erscheinungsdatum: 12.09.2023
Gewicht: 0,232 kg
Artikel-ID: 122334880

Ähnliche Produkte

Taschenbuch
Taschenbuch
Tipp