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Cover: 9781631956133 | Coach, Run, Win | Ken Sayles | Taschenbuch | Kartoniert / Broschiert
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Coach, Run, Win
A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships
Taschenbuch von Ken Sayles
Sprache: Englisch

19,75 €

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Beschreibung
Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.
Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.
Über den Autor
Ken Sayles has spent over 30 years coaching high school cross country and track athletes. The 2014 Southern California and Orange County Coach of the Year has coached over 50 individual league and county champions, numerous regional individual champions and took his cross-country teams to six straight California State Championships. His 2017 State Champion just won the PAC-12 conference cross country championship as an individual. Ken resides in Laguna Niguel, California.
Details
Erscheinungsjahr: 2022
Genre: Importe, Sport
Produktart: Nachschlagewerke
Rubrik: Hobby & Freizeit
Thema: Sonstige Sportarten
Medium: Taschenbuch
Inhalt: Kartoniert / Broschiert
ISBN-13: 9781631956133
ISBN-10: 1631956132
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Sayles, Ken
Hersteller: Morgan James Publishing
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 216 x 140 x 13 mm
Von/Mit: Ken Sayles
Erscheinungsdatum: 18.01.2022
Gewicht: 0,309 kg
Artikel-ID: 120024547
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