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As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.
In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including:
· Vibrant good health
· A fulfiling sex life
· The capacity to love without losing ourselves
· The ability to move our bodies with ease and joy
· Clarity and authenticity in all our relationships-especially the one we have with ourselves
And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.
As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls.
In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including:
· Vibrant good health
· A fulfiling sex life
· The capacity to love without losing ourselves
· The ability to move our bodies with ease and joy
· Clarity and authenticity in all our relationships-especially the one we have with ourselves
And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life.
Christiane Northrup, M.D., a visionary pioneer in her field, is a board-certified OB/GYN physician who helps empower women to tune in to their inner wisdom and take charge of their health. She is the author of the New York Times bestselling book Women's Bodies, Women's Wisdom(Bantam, 1998); editor of the bi-monthly The Dr. Christiane Northrup Newsletter; and the host of four successful public television specials.
Her #1 New York Times best-seller, The Wisdom of Menopause, was published in March of 2001. Her work has been featured on The Oprah Winfrey show, the Today show, NBC Nightly News with Tom Brokaw, The View, and Good Morning America. She and her family live in Maine.
| Erscheinungsjahr: | 2015 |
|---|---|
| Genre: | Importe |
| Produktart: | Ratgeber |
| Rubrik: | Gesundheit |
| Thema: | Gesundheit |
| Medium: | Taschenbuch |
| Inhalt: | Kartoniert / Broschiert |
| ISBN-13: | 9781781803974 |
| ISBN-10: | 1781803978 |
| Sprache: | Englisch |
| Einband: | Kartoniert / Broschiert |
| Autor: | Northrup, Christiane |
| Hersteller: | Hay House UK Ltd |
| Verantwortliche Person für die EU: | Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de |
| Maße: | 228 x 151 x 35 mm |
| Von/Mit: | Christiane Northrup |
| Erscheinungsdatum: | 25.02.2015 |
| Gewicht: | 0,612 kg |
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