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Pilates for Athletes
More Than 200 Exercises and Flows to Improve Performance in Any Sport
Taschenbuch von Sean Vigue
Sprache: Englisch

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Beschreibung
Using the techniques and fundamentals of Pilates and applying it to athletic training.

Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.
Using the techniques and fundamentals of Pilates and applying it to athletic training.

Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.
Über den Autor
Sean Vigue
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578268382
ISBN-10: 1578268389
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Vigue, Sean
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 225 x 175 x 19 mm
Von/Mit: Sean Vigue
Erscheinungsdatum: 02.03.2021
Gewicht: 0,546 kg
Artikel-ID: 118222031
Über den Autor
Sean Vigue
Details
Erscheinungsjahr: 2021
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Fitness
Medium: Taschenbuch
Inhalt: Einband - flex.(Paperback)
ISBN-13: 9781578268382
ISBN-10: 1578268389
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Vigue, Sean
Hersteller: Hatherleigh Press
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 225 x 175 x 19 mm
Von/Mit: Sean Vigue
Erscheinungsdatum: 02.03.2021
Gewicht: 0,546 kg
Artikel-ID: 118222031
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