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Cover: 9781663254443 | THE GOLDEN MEAN | MINDFUL MODERATION IN 7 KEY AREAS OF LIFE | Buch
Rückseite: 9781663254443 | THE GOLDEN MEAN | MINDFUL MODERATION IN 7 KEY AREAS OF LIFE | Buch
Cover: 9781663254443 | THE GOLDEN MEAN | MINDFUL MODERATION IN 7 KEY AREAS OF LIFE | Buch
Rückseite: 9781663254443 | THE GOLDEN MEAN | MINDFUL MODERATION IN 7 KEY AREAS OF LIFE | Buch
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THE GOLDEN MEAN
MINDFUL MODERATION IN 7 KEY AREAS OF LIFE
Taschenbuch von Anita Gadhia-Smith
Sprache: Englisch

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Beschreibung
We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.
We live in a society of excess and extremes. In "The Golden Mean: Mindful Moderation in 7 Key Areas of Life," Dr. Anita Gadhia-Smith discusses practical psychological methods to use moderation to maximize our strengths in 7 key areas of life: time, relationships, money, food, thought, speaking and activity. By applying time-tested knowledge and powerful principles, we can learn to manage even the most difficult challenges that we face in managing our lives in today's complex world.
Details
Erscheinungsjahr: 2023
Genre: Importe
Produktart: Ratgeber
Rubrik: Fitness & Gesundheit
Thema: Entspannung & Meditation
Medium: Taschenbuch
ISBN-13: 9781663254443
ISBN-10: 1663254443
Sprache: Englisch
Einband: Kartoniert / Broschiert
Autor: Gadhia-Smith, Anita
Hersteller: iUniverse
Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, D-36244 Bad Hersfeld, gpsr@libri.de
Maße: 203 x 127 x 6 mm
Von/Mit: Anita Gadhia-Smith
Erscheinungsdatum: 11.07.2023
Gewicht: 0,132 kg
Artikel-ID: 127281347
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